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DUTIES AND RESPONSIBILITIES

Develop and Deliver Fitness Programs

• Design and implement age-appropriate fitness programs for students, tailored to different fitness levels and needs.
• Lead structured physical fitness classes that build strength, flexibility, endurance, and coordination.
• Create workout routines for individuals and groups, incorporating cardiovascular training, strength training, stretching, and mobility work.

Conduct Fitness Assessments

• Perform baseline fitness assessments for students and staff to evaluate physical health and performance levels.
• Track individual progress and adjust programs as necessary to help participants meet fitness goals safely and effectively.

Teach Group Exercise Classes

• Conduct a variety of group exercise classes such as yoga, aerobics, circuit training, and bodyweight workouts.
• Ensure inclusive participation and modify exercises for different ability levels within a class.

Supervise Gym Facility

• Monitor the use of gym equipment, ensuring safe operation and proper technique.
• Enforce gym rules and promote a positive workout environment for all users.
• Ensure gym equipment is cleaned, maintained, and reported for repair as needed.

Health & Safety

• Act as the first responder in case of injuries or medical emergencies in the gym area.
• Administer First Aid or CPR when required, and maintain updated certifications at all times.
• Promote injury prevention techniques and educate students on proper exercise form.

Promote a Healthy Lifestyle

• Educate students and staff on the benefits of regular physical activity and balanced nutrition.
• Provide informal coaching and wellness advice to encourage healthy habits.

Collaborate with School Staff

• Work closely with PE teachers to support the school’s physical education curriculum and extracurricular sports.
• Assist in conditioning programs for sports teams and prepare students for inter-school competitions.

Student Engagement and Behavior Management

• Foster a respectful, inclusive, and motivating gym culture.
• Encourage student participation while managing behavior positively and constructively.

Record-Keeping and Reporting

• Maintain accurate records of student attendance, fitness progress, and incidents.
• Provide periodic reports to the Head of Sports or School Administrator on gym usage and student outcomes.

Participation in School Activities

• Support school events such as sports days, wellness weeks, or fitness challenges.
• Contribute ideas to school wellness initiatives and help implement programs promoting mental and physical well-being.

KEY REQUIREMENT SKILLS AND QUALIFICATION

• Diploma or Degree in Sports Science, Physical Education, or a related field
• Certification in Fitness Instruction (e.g., ACE, NASM, or equivalent)
• Current CPR and First Aid certification
• Minimum of 2 years’ experience as a fitness instructor or personal trainer
• Proficiency in a variety of exercise techniques and fitness equipment
• Experience working with diverse age groups, including youth, seniors, and beginners
• Ability to design age-appropriate programs for school-aged children
• Strong communication, interpersonal, and motivational skills
• Yoga instruction experience is a strong advantage